hi from southern California, home of the Monican!!! I made it home.
Between the cross-country flight, getting my car and my cat and some food I got home pretty late last night. So I’m going to need a lot of coffee to fuel up for the day!
Τα νεότερα μου βίντεο
4 λεπτών προπόνηση πυρήνα για δρομείς
Μόνιμη προπόνηση ABS που μπορείτε να κάνετε στο σπίτι. No equipment core exercises you can do standing up before or after a run. fast tutorial on 5 workout moves for a strong core and to challenge your balance.
Περισσότερα βίντεο
Επόμενο
Τότε έφυγε – κριτική βιβλίων
04:20
Ζω
00:00
08:21
04:31
My vegas missed me a teeny tiny bit and hung out with me for a minute before deciding to spend the day sleeping in his new scratch lounger thing I purchased him.
My run this morning was no bueno. I just felt exhausted and sluggish and blah. Γιούχα. Συμβαίνει.
My kitchen is pretty bare from being MIA for a week but fortunately I had breakfast foods! Eggs, cheese, tortillas and coffee = all I need.
25 Days of fitness Day 3 – walk it off Wednesday
Today’s 25 days of fitness challenge –> add a 30 minute walk to your day. I know it gets dark early and the weather doesn’t always cooperate – find a time! Κάντο να δουλέψει.
Question: When is the best time for you to exercise or take a walk today?
Στείλτε μου το βιβλίο εργασίας
Σώσει
Το να μοιράζεσαι σημαίνει ότι νοιάζεσαι!
Μερίδιο
Τιτίβισμα
Καρφίτσα
Μερίδιο
Ταχυδρομείο
Μερίδιο
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⚡ από το ShareaHolic
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